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What will make your heart sing?

The Clean Slate

A new year is a fresh chance to dream your biggest dream, live large and love fully. What do you want to inscribe on this clean slate?

Be grateful for every little thing, especially the hard things

Grateful

Be thankful for every little thing, especially the hard things.

The power of pausing for self reflection

The Power of Pausing

Moving forward powerfully demands pausing along the way to see and appreciate who we’ve become.  

Go beyond differences to what connects us

Beyond differences

Differences do not need to separate us from one another.

Expectations create a veil that prevents us from seeing clearly.

The richness of difference

Who’s to say our way is best? Differences and quirks make the world a more interesting place.

Change your mind and enjoy your life

You can change your mind

A change of mind is just one intention away, one breath away, one change of perspective away. Our minds are that powerful.

Your existence matters

You matter

Truly, your existence on Earth is as important and special as each star is in the galaxy.

There is more to life than work

Plan a getaway

Schedule downtime, playtime. And, periodically throughout each day, pause, relax, breathe until you feel calm wash over you. There is more to life than work.