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Help is at hand

The help and support you need are always nearby – and when leaders ask for help, others are free to shine.

Stop pretending to be anything but you. Experience the relief.

“It may be a fact that the sky seems blue to you. Even so, that does not mean that the sky is blue.” — Wayne… Read More »Getting Curious About Differences

It is mind boggling to think about how interwoven our lives and experiences are.

Your mind can create great comfort or great suffering? What are you stirring into your mind?

Jen ratio is a simple but powerful way of looking upon the relative balance of good and uplifting versus bad and cynical in life. —Dacher Keltner

Meditation might be a stretch for some people. However, a potent choice for all of us is relaxing and consciously breathing throughout the day.

Like the Joker from Batman, sometimes we’re just reacting to what comes up and running around without a plan.

It’s time to celebrate the benefits of getting old.

Once we see we have options we’re free! We can play with the possibilities, choosing who to be and what to do.