The Stories We Tell Have Power
What are you practiced at? Getting out of the house for the day or an event? Eating when you’re hungry? Staying in touch with friends?… Read More »The Stories We Tell Have Power
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Ginny’s Amazing Relationship Transformation
Do you have a relationship you have almost written off? That feels just too hard? One of our dear clients knew that pain well and… Read More »Ginny’s Amazing Relationship Transformation
Spread Joy — It’s Contagious!
You have a choice how to be with people – even the hardest of relationships. You can be joyful or grumpy. Cheerful or crabby. Happy or snooty. And the way you choose to be will affect not only your day and spirit but also all the people around you!
The One Gift Santa Can’t Bring You
Have you started writing your letter to Santa yet? Here is something very important to ask for: a peaceful heart, one free of judgment and… Read More »The One Gift Santa Can’t Bring You
Love and Thanksgiving Go Hand in Hand
Love and thanksgiving go hand in hand. Think about it. When you love someone deeply, gratitude naturally bubbles up. Right now, think of a person… Read More »Love and Thanksgiving Go Hand in Hand
Heart-Filled Holidays are a Choice
Holidays are coming. Are you ready? What a time for celebration! And yet, and yet…. There may be friends, neighbors or family members that we… Read More »Heart-Filled Holidays are a Choice
Colliding with a Cow and Other Spontaneous Adventures
We wish you could be with us right now. We decided to use this graphic and came up with story after story of spontaneous adventures… Read More »Colliding with a Cow and Other Spontaneous Adventures
Trust the Breath
Last time we spoke about the magic of the breath turning an upside-down moment right-side up. Here are additional benefits of the breath. When our… Read More »Trust the Breath
Turn a “dud” day right-side up
Do you sometimes feel at the top of your game? Have just the right touch, the perfect words, great ideas, a big heart? And then,… Read More »Turn a “dud” day right-side up
The Power of Kindness by Sharon
“What wisdom can you find that is greater than kindness?” Jean Jacques Rousseau In the 1930s my dad was a student at CoIlege of… Read More »The Power of Kindness by Sharon
